Classes in Psychology and Meditation For, Enlightenment (spiritual growth), Health and Well Being

Parayana Buddhist:
Classes in Psychology and Meditation For, Enlightenment (spiritual growth), Health and Well Being

An Invitation:

The inner energy practices and meditations for gentle health and spiritual strength development. These special mind and inner training methods have been kept hidden even today, from the potentials of misuse.

The Buddhist approach to meditation is not just for relaxation and inner peace, but also is utilized as a method of self-actualization and spiritual growth. Amongst the techniques are exercises that come from our Mind Yoga as well as techniques that will allow the individual to incorporate the benefits of their meditation practice, into daily life.

Talks on Buddha's Teachings are an important part of the classes. In this component, focus will be on those teachings of Buddhist Psychology that aid in dealing with day to day problems and stresses in a practical way. Creating meaning and purpose, overcoming suffering, uncovering true happiness and inner tranquillity, are all parts of developing a genuine spiritual life style.

Moving meditation / chi-kung exercises, will be included in the focus as a means to add applicable elements to the classes.

Starting: Sunday April 15 (continued over the next 8 weeks every
Sunday)

Classes held: 9:30am (please be prompt) 9:15am

Where: A Small World Shop & Gallery Ltd.
2120 Commercial Dr., second floor, Room B

Duration: 2 hours per session (may be longer)

Cost: $250.00

For further information please contact:

Tammey Martin at  stateofbeing@telus.net
Kevin Noble at (604) 215-0279 or ecotecc@hotmail.com

(please leave a message and contact number)

- The teacher: Shi Yao Hai, is a Senior Master Level Teacher and Doctor of Buddhist Medicine and Psychology

- All donations are gratefully accepted. – All fees & donations, go to support for “Dhamma House”, Teachers & Teacher’s training, both here & abroad.